Menopause is a natural transition that all women go through, marking the end of the reproductive years. The average age for menopause onset is 51, but it can occur earlier or later.
As estrogen levels decline during perimenopause and menopause, women may experience symptoms like hot flashes, night sweats, vaginal dryness, insomnia, irregular periods, mood changes, and more. Hormone therapy can provide relief by replacing depleted hormones.
Some key signs of menopause include:
Sporadic hot flashes and night sweats are a hallmark of menopause. While harmless, they can impact quality of life. Hormone therapy helps regulate temperature control centers in the brain.
Declining estrogen causes changes and dryness in vaginal tissues. This can make intimacy painful. Localized estrogen treatments can dramatically improve comfort.
Fatigue from poor sleep plus changing metabolic rates can zap energy. Hormone therapy boosts reserves so women can stay active and engaged.
Mood swings are common during the menopause transition as hormones flux. Anxiety, irritability, and sadness may appear and resolve with hormone stabilization.
Estrogen supports areas of the brain responsible for memory formation and cognition. As it declines, focus and recall issues may arise. Hormone therapy can often sharpen clarity again.
Because symptoms can be vague initially, lab testing is crucial for diagnosing perimenopause and menopause. Key hormone tests include:
FSH signals the ovaries to mature eggs each month. As ovarian function wanes, FSH rises dramatically. Checking levels helps determine menopausal stage.
This primary estrogen drops significantly during the menopause transition. Measuring serum estradiol indicates if deficiency could be driving symptoms.
Made by small ovarian follicles, AMH declines long before actual menopause onset. Checking levels helps estimate time to menopause.
Board certified menopause specialists like those at New Beginnings HRT Clinic know how to diagnose hormone changes correctly so customized treatment plans can be created.
Bioidentical hormones are identical in structure to the estrogens, progesterone and testosterone made naturally by the ovaries. Available in FDA-approved patches, gels, pills and creams, they are generally the safest, most effective option for hormone replacement during perimenopause and beyond.
There are three main types of bioidentical hormone therapy:
Restoring estrogen alleviates hot flashes, night sweats, vaginal dryness, urinary symptoms, and bone loss. It also enhances mood, memory, stamina and sleep quality.
Progesterone helps balance estrogen's effects in the body for women with intact uteruses. It prevents estrogen dominance and lowers uterine cancer risk.
Using estrogen plus progestogen together provides all-encompassing symptom relief while ensuring uterine safety long-term. It is often considered the “gold standard”.
Thoughtful precision balancing with bioidentical hormones minimizes side effects and risks while allowing women to feel their very best throughout the menopause transition and beyond. New Beginnings HRT Clinicians specialize in this intricate process.
Many women going through menopause find relief from symptoms like hot flashes and mood swings through cognitive behavioral therapy techniques like paced breathing and cognitive restructuring without needing to take hormones or medications. The therapy helps women change thought patterns and manage stress that often trigger troublesome menopause symptoms.
While hormone therapy solves the root issue of hormonal depletion, supporting overall health with smart lifestyle choices can enhance a woman's experience. Useful tactics include:
Learning stress management techniques like meditation, yoga, or Tai Chi helps regulate stress hormones that may otherwise intensify menopausal symptoms.
Filling up on antioxidant and phytoestrogen-rich fruits and vegetables as part of a nutrient-dense diet fortifies the body.
Moderate cardio and strength training not only calms stress, but builds sturdy bones, healthy muscles, and more.
Herbs like black cohosh, vitamins E and B complex, magnesium, and omega-3s can gently complement hormone therapy. New Beginnings HRT Clinic experts can advise which make sense.
Going to bed and waking at consistent times fosters healthy circadian rhythms. Limiting alcohol and avoiding screens before bed preserves restorative sleep.
When women implement simple supportive strategies like these, hormone balance and vitality through menopause becomes more achievable.
Addressing hormone changes promptly gives women the best chance of coasting through menopause feeling well. Reasons not to delay care include:
Without treatment, troublesome menopausal symptoms frequently amplify in intensity over months. Acting quickly prevents worsening.
As estrogen wanes unattended for too long, bone loss can lead to osteoporosis and heart disease risk escalates. Hormones prevent these issues.
The longer women undergo individualized therapy to stabilize hormones, the more likely they’ll report positive enhancements to endurance, sleep and thinking.
Starting sooner maximizes opportunities for hormone balance and connected vitality across the lifespan. The caring professionals at New Beginnings HRT Clinic specialize in timely solutions.
With deep expertise in hormonal therapies for women, New Beginnings HRT Clinic stands ready to evaluate, diagnose and effectively treat menopause using cutting-edge protocols personalized for patients’ unique needs in Pemberton and beyond. Benefits of partnering with our compassionate clinic include:
Our clinicians complete rigorous training focused exclusively on complex hormonal issues facing women as they age. We live and breathe hormones daily.
We appreciate all the lifestyle tweaks that support hormone health and always counsel women on diet, exercise, stress and supplement strategies.
From bioidentical creams to state-of-the-art patches and beyond, we offer the full gamut of hormone preparations to best fit each woman’s preferences.
With our welcoming office right in Pemberton, we make it seamless for regional women to receive first-class hormonal care close to home.
All our therapies are highly customized based on in-depth lab testing and consideration of patients’ unique needs and health goals.
New Beginnings HRT Clinic believes every woman in the Pemberton area deserves to feel like her best self through the changes of midlife and beyond. Let our compassionate, professionally accredited team guide your experience with individualized care. We look forward to getting to know you!
